you have decided that you are ready to start a fitness program. you have not exercised on a regular basis in a about a year. what principles of exercise should you consider when starting a new exercise regime and what should you do before and after every workout to minimize injuries.
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Is a short-term risk associated with tobacco use. a. lung cancer b. heart disease c. stroke d. coughing
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High blood pressure is a physical response to stress. select the best answer from the choices provided. ะพั of
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you have decided that you are ready to start a fitness program. you have not exercised on a regular...
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