In every situation there is an opportunity to look within and ask, “What could I have done better or differently?” Give an example of having to take personal accountability for something.

Sanjay weighs 185 pounds. at the shopping mall, sanjay can use the stairs or take the escalator. in 30 minutes, how many more calories could sanjay burn by climbing stairs than by standing on an escalator? which activities did you choose from the list to arrive at your answer?