When performing a bicep curl, Charlie lifts 15 pounds for 3 sets with 10 repetitions each. What is his total volume for the bicep curl? 300 pounds

450 pounds

500 pounds

650 pounds

Hiv is inactivated in the laboratory after a few minutes of sitting at room temperature, but the flu virus is still active after sitting for several hours. what are the practical consequences of these findings? a) hiv can be transmitted more easily from person to person than the flu virusb) the flu virus can be transmitted more easily from person to person than hivc) this property of hiv makes it more likely to be a pandemic than the flu virusd) disinfecting surfaces is more important to reduce the spread of hiv than the flu

Which of the following is not true about a good stretching routine? a). can be hurried up once have it memorized b). improves issue elasticity and flexibility c). should last a minimum of five minutes d). prevents injury and increase athletic performance

Who could you talk to if you were concerned about your own mental health or that of a loved one?