Health, 30.10.2020 17:10 amandasantiago2001
June's fitness goal is to improve her cardiorespiratory endurance. She does five workouts each week where she warms up for 5 minutes, jogs a 10 minute mile, and finishes up with 15 minutes of stretching. Which part of the F. I.T. T. Principle is she missing and why?
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June's fitness goal is to improve her cardiorespiratory endurance. She does five workouts each week...
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