What is the importance of creating your own yoga routine, based on your fitness goals?

Its important because you can do ur yoga alone and plus yoga can help with stress and anxiety, and if u wanna stay healthy and get rid of anxiety and strees, is better for u to make ur own yoga it helps Alot, Hope this helps ;D

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conditions such as oral thrush or oral herpes viruses can cause the tongue to swell due to inflammation. other medical conditions include tumorous cancer, acromegaly (giantism), amyloidosis, sarcoidosis, hypothyoidism, and kawasaki disease.

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