Reggie is 52 pounds overweight, and he just hired a dietitian to help with a meal plan. He is used to eating fast food meals five times a week and drinks two soft drinks a day.

 reduce sugar intake!

Explanation:   On average, Americans consume 171,418 more calories per year than the recommended amount. Because a pound of body fat equates to about 3,500 calories, Reggie could lose 48 pounds in a year by reading labels and cutting sugar to the recommended values. Drinking juice instead of soft drinks, buying lower calorie fast food, or eating smaller fast food meals would not be as effective as reducing sugar intake for losing weight.

not 100% sure but i'm gonna say it's

retains water

fine grained

and is loose

your welcome

brainliest? (;

no, because those are both different running competitions. while distance runners train their legs and their lungs to run long amounts of time, the sprinters are training their legs and their lungs to give all they have in the little amount of area they need to cover. the brain also plays a huge part in all of this.

the brain is the only thing in your body that sends messages to your body telling you to run. if you are a long distance runner and you have the mind set of a sprinter, you will not get anywhere. if you have a long distance mind set and you have to run 200m in 20 seconds then you will not make it in time.