Why is spot training a myth?
A. Exercise only burns fat in specific body regions.
B. Weight t...
Health, 23.10.2020 02:01 miya257916
Why is spot training a myth?
A. Exercise only burns fat in specific body regions.
B. Weight training strengthens muscles but does not burn fat.
C. The results of spot training are not consistent.
D. Exercise cannot burn fat in a target body region.
Answers: 2
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