Now, create a fitness plan that will help you reach your goals. Fill in the charts below, using the FITT model to make a plan for all three fitness components. CURRENT FITNESS LEVEL
Cardio-respiratory endurance-
Muscular endurance-
Flexibility-
PLAN? MAINTAIN OR IMPROVE
Cardio-respiratory endurance-
Muscular endurance-
Flexibility-

Anne is 60 years old and rather frail. she fractured her forearm while playing with her grandson. that was two months ago, but her arm is still in a sling. which disease is she likely suffering from?

What is the style of discipline in which the teacher or parent establishes rules, monitors the child's behavior, then enforced rules by administering appropriate punishment

For years, tobacco products have included a message from the surgeon general warning the negative effects of tobacco use. at this time, a push is being made for the fda to begin to regulate e-cigarettes in order to mandate warning labels and age restrictions. write a paragraph that identifies 2 health problems that have been linked to nicotine and/or tobacco use. you should include statistics demonstrating the incidence of problems among smokers and provide a resource citing where you found the information provided. (remember from unit 1 what makes a resource reliable.) due in 2