Decide whether each activity is aerobic or anaerobic exercise. swimming laps, doing push-ups, playing basketball, lifting weights, sprinting to catch the bus

Which of these pieces of safety equipment should be worn when operating a chainsaw

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching

In order to remain wellness the parts of the health triangle always need to be?