What element must be present in order for fat to be used as energy?
a)adenosine
b)oxygen
c)phosphate
d) triphoshate

What element must be present in order for fat to be used as energy?

a)adenosine
d) triphoshate

Adenosine triphosphate; energy currency of the body -- produced when large compounds are broken down ATP is used to make large compounds from smaller ones.

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.

Follow pad instructions, one above the right nipple the other just slightly below the left side of the chest