Please help brainiest

How will health most likely be affected if you follow the recommended guidelines for sleep rest and physical activity

Which action occurs in the third stage of cell division a. the nuclear material of a cell is copied exactly b. the nuclear membrane disappears c. the cell forms two nuclei or d. the nuclear material separates, with half moving to wither side of the cell

L2.4.2 test (cst): fitness and nutritionquestion 15 of 203.pointsidentify the nutrient that kale and other leafy greens contain in significantamounts.o a. fatsob. oilso c. vitamin b12o d. folate