The ten guidelines in the Dietary Guidelines for Americans are categorized into how many groups? A. five
B. three
C. four
D. two

The first muscles to develop in babies are those in the a. neck. b. trunk. c. arms. d. legs.

Match the behavior with the correct physical fitness component.cardiovascular endurance: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingmuscle strength: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingmuscle endurance: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingflexibility: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingbody composition: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingonly one applies to each. this is for high school personal fitness and wellness.

Acommon at-home workout that features high-intensity cardio, strength-building exercises, and focuses on total body fitness might be a pilates or yoga routine b stationary bike or treadmill c 21-day or 60-day "challenge" d zumba on-demand video routine