Name ONE thing that cardiovascular exercise can prevent and ONE thing that it improves

One thing cardiovascular exercise can help prevent is reduce your health risk on getting Type 2 Diabetes and Metabolic Syndrome

One thing cardiovascular exercise can help improve Your Ability to do Daily Activities and Prevent Falls. As you get older you will have a lower risk of functional limitations than people who are inactive.

Explanation:

Hope that helps!

1. h

2.a

3. i

4. d

5. b

6.f

7.g

8.e

9.c

i hope that this is

running

dancing

jumprope

walking

streching

jogging

hop scotch

swimming

riding your bike

skating

sit ups

push ups

crunches

sorry there were no options posted so i listed a bunch of workout activiteis