Which foods and exercises can best help a person prevent osteoporosis? A.
foods rich in carbohydrates and resistance-training exercises
B.
fat-free milk and milk products and resistance-training exercises
C.
fat-free milk and milk products and cardiovascular exercises
D.
cheese and high-fat protein products and aerobic exercises

B

Explanation:

Low-fat or fat free dairy product greatly helps in reducing the chance of getting osteoporosis and if you want to fully prevent it, you can use cardiovascular exercises like dancing, walking, jogging, running, yoga, water aerobics, tai chi, ect.

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for respect usually. some people might be little awkward if you meet or some would be different. usually   you dont love people when you meet them depends on the type of person.

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