Can you give me effective study methods for exam

- start at least a WEEK before and not last minute

- go over flash cards (you can make your own or find some on quizlet)

- study with some friends (go through information over a video call, etc.)

- read over it, say it aloud, and write it down

- take frequent breaks and drink water (study for 20 minutes, take a break for 5)

- study in a environment that works for you (good lighting, quiet, clear of distractions)

- sleep on the information you learn

True, using a pedometer can promote a physically active lifestyle.