An easy way to reduce calorie intake during the week is to

Which can be an effective way to reduce stress? a) getting in the habit of doing things perfectly the first time b) engaging in a fun physical activity on a regular basis c)taking an antacid for a stress-based stomachache d)studying extra hard the night before a test

Which action best increases one’s stamina a) exercising when you feel like it b) saving so much that one like sleep c) refusing to exercise to save the energy needed to work d)exercising on a regular basis

Lifestyle diseases are caused by a combination of