Which statement about weight control is false?
a. exercise to control our weight by burning...
Which statement about weight control is false?
a. exercise to control our weight by burning calories.
b. to lose weight, we need to burn more calories than we consume each day.
c. people burn calories at different rates depending on metabolism.
d. weight control is the primary benefit of exercise.
Answers: 2
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If something is painful during exercise, what should you do? a. back off the exercise. b. modify the exercise. c. consult a physician if the pain persists. d. all of the above
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