Health, 04.10.2020 09:01 skylarhorse8068
Examine the Activity Pyramid and describe the specific activities you will use at each level for an active life. The Pyramid is numbered from 1-4.
1. Daily activity
2. 3-5 times a week- (aerobic exercise---Flexibility exercises)
3). 2-3 times a week-strength and endurance and recreational activities
4.) spend less time
Answers: 1
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Examine the Activity Pyramid and describe the specific activities you will use at each level for an...
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