An "I" message is a statement that expresses your feelings and blames the other person for their wrongdoing?

What should be changed to make the following sentence true? "the stress model suggests that people with a predisposition for a disorder are more likely to develop the disorder when faced with stress."

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During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.