Bette has decided to start running to the park and back every day before she watches anything online. Which of these motivations is more of an incentive for Bette than an example of initiative?

A27 year old female client, who weighs 130 lb, claims to be able to lift 85 lb for 10 repetitions on the bench but only completed 6 repetitions. using the correct response for your client's 1 repetition max for bench press, what would her perceived rating be with regards to bench press strength?