Which zone is considered the "shortness of breath" zone for crossing over from aerobic exercise in to anaerobic exercise?

Which of these is the best ways to avoid problems with gangs? select all correct answer. a. dress like a gang member but dont join a gang b. inform your parents or police if gang members try to recruit you c. go to places gang member frequent d. become friends with someone who is a gang memeber

Effective communication consists of a. verbal and nonverbal communication and speaking clearly and loudly b. verbal communication and stereotyping c. verbal and nonverbal communication and active listening skills d. nonverbal communication and minimal interruptions   select the best answer from the choices provided.

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching