Regular exercise is critical to all age groups in maintaining body composition. Please select the best answer from the choices provided.
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What is the difference between muscular strength and muscular endurance? a. strength refers to mobility of joints, while endurance refers to muscular force. b. strength refers to percentage of body fat, while endurance refers to sustaining activity over time. c. strength refers to muscular force, while endurance refers to sustaining activity over time. d. strength refers to the quality of physical performance, while endurance refers to mobility of joints.

Design a questionnaire to indicate the level of a person’s wellness. have a friend or family member complete the questionnaire. make a prediction about that person’s wellness and justify your prediction using two or more complete sentences.

Can someone give me a hand with this one.