Which of the following is not a lifestyle modification that can lead to better health? a. healthy diet b. exercise c. stress d. physicals user: heredity is a. passing traits from one generation to the next b. the likelihood that an individual will contract a disease c. the optimal health a person can achieve d. all of the abov

Which step in healthy decision making requires you to look at the decision you made and determined whether different actions would have produced different results

Which of the following statements about the societal costs of tobacco use is true? a. tobacco use affects the tax rate of only those individuals who smoke. b. the negative effects of tobacco use are only experienced by the smoker. c. tobacco users contribute to an overall loss of productivity. d. increased healthcare costs are mainly absorbed by tobacco users

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.