Which of the following is a characteristic of PNF stretching? a. holding a stretch at the point of discomfort b. using a bouncing motion while stretching c. Having a partner help you stretch by flexing and relaxing a muscle d. Stretching by holding a position for 10-30 seconds

answer; the answer to the question is (false)

i think the answer is c

hope this

one time i was looking at my neighbors screen door to see if the door was open i was squinting like a fool for 10 minutes before realizing he was starring back i then died from embarrassment and am now typing this from the ghost world