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Health, 20.09.2020 17:01 princessvaeh2625

What is your Target Heart Rate at 60% and 80% intensity? (MHR) X 0.60 = BPM (low end of zone) (MHR) X 0.80 = BPM (High end of zone)

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What is your Target Heart Rate at 60% and 80% intensity? (MHR) X 0.60 = BPM (low end of zone) (MHR...
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