What activity do you think will be the BEST FOR YOU to raise your heart rate ? Explain why !

You can add phyisical activity minutes to your day by uising a leaf blower instead of a rake

Calvin is a 12-year-old boy. due to pressure from his friends, he has started consuming certain toxic materials that are addictive and harmful. calvin is a victim of what type of abuse? a. sexual b. substance c. physical d. emotional

Which of the following is not a fitness benefit of cycling a: very effective at burning fat b: provides an upper body workout c: provides an aerobic workout d: good exercise for out of shape people