Intensity is how hard you work during exercise. What three heart rates are important to note when talking intensity? 1. MHR, THR, BPM 2. RHR, MHR, THR 3. BPM, PHR, RHR 4. RHR, MHR, BPM

Esther works at a large hospital where she plans food service programs she monitors an records information regarding patients diets and intake and is devoloping a new meal plan that addresses several different dietary needs for many types of patients esther enjoys her work as she feelss that she is patients develop healthier habits