When exercising, you should:
a. avoid wasting time with a warm-up.
b. plan to take in extra water.
c. plan to take in extra protein.
d. work through any pain that you experience

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)

In this model, what do p, s, and a bases represent?

Why would one lymph node in the neck be swollen and not the other? what causes them to swell?