Health, 09.09.2020 22:01 bentonknalige
Jimmy has been working to improve the back squat, he's been doing 3 sets of 5 reps at 80% of his max weight. What component of fitness is he working on? Group of answer choices Cardiovascular endurance Muscle endurance Muscle strength Flexibility "This is 100 points"
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Jimmy has been working to improve the back squat, he's been doing 3 sets of 5 reps at 80% of his max...
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