Discuss each of the 4 influences on your wellness

1) diet. diet is the sum total of all substances taken into the digestive tract. for most americans, it is not difficult to get all the nutrients out bodies require, including protein, fat, carbohydrates, vitamins, minerals, fiber and water.

2) environment. health promoting environments include clean air, pure water, appropriate sunshine, and esthetics. it avoids environmental stressors such as including excess noise and toxic substances.

3) Activity. the category of activity includes exercise, rest and sleep. There is much confusion about the role that exercise and sleep play in health. Like diet, activity is an area where each person can take control.

4) psychology. Psychological health is characterized by high self-esteem and is dependent on two primary features productive activity and effective interpersonal skills.

It starts with commitment. the health and safety policy is the commitment by the employer to provide and maintain a safe workplace. the commitment of the workforce is also a necessary component.when the workplace parties sit down to develop an ergonomic approach to patient handling, they will develop terms of reference that set forth how the health and safety committee will function in approaching this problem and reach its goal of reduced injuries.in general, a safe patient handling program will involve the following steps: management approval and commitment to develop and implement a patient handling program.perform a needs analysis.create and standardize patient assessment criteria.develop decision trees to standardize actions.determine which controls are needed to implement specific tasks or patient needs.institute a "no-lift" policy, where possible.

You didn't give the options btw