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Health, 22.12.2019 19:31 Josias13

You notice soreness in your muscles. how can you lessen it?
a. avoid the joints surrounding those muscles.
b. work those muscles harder to improve endurance
c. stretch your muscles by doing yoga poses
d. complete aerobic workout as running .

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You notice soreness in your muscles. how can you lessen it?
a. avoid the joints surrounding t...
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