What could result from regular participation in sports and exercise?

A. A decrease in blood pressure
B. Increased irraitabily
C. A decrease in calories burned
D. Increased fatigue

A. A decrese in blood pressure

Explanation:

Regular participation in sports activities and other forms of exercise also helps to reduce body fat and to build or preserve muscle mass and strength. improving muscle, bone, and joint health, regular exercise lowers blood pressure and the risk of cardiovascular disease and stroke.

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