James sitting at his desk on the ground floor of an office building when the entire room starts shaking. Which action is most appropriate in this situation?

Move under his desk.

Explanation:

if objects were to fall from above he would not be harmed

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;

answer; the above statement is (true);