What problems do you think athletes and people can run into when they are tracking their heart rate from a fitness standpoint?

Which list describe the aspects of health that should be in balance to archieve total wellness

Using a muscle's full range of motion will result in which of the following? a. muscle imbalance b. increased strength to the entire muscle c. the muscle not being strengthened d. reduced joint flexibility

The concept of overall includes a person's emotions, social skills, and mental state as well as his physical well being. wealth health condition appearance