How can you avoid over training

Which of the following is not a fitness benefit of cycling a: very effective at burning fat b: provides an upper body workout c: provides an aerobic workout d: good exercise for out of shape people

Viral infections in plants ) can be controlled with antibioticsb) can spread within a plant via plasmodesmata c) have little effect on plant growthd) are not spread by animals

Many1. why should teens be aware of health issues such as healthy sexuality, dealing with conflict, healthy decision making and cpr? 2. a) what are the 3 most important aspects/skills to learn in order to play volleyball activity well? b) explain how each aspect/skill is important when playing the game. c) describe 2 points of strategy you could use to you be successful at this activity.