How do you measure the intake or servings of the different food groups of MyPlate? Grains and protein foods are measured in terms of (Blank)
Intake of fruits and vegetables is measured in terms of (Blank)
Men and women in the range of 19 to 30 years of age must consume at least (Blank) of fruits.

Explanation:

Different measurements can be used to quantify food group intake, such as servings, cups, or grams. Dietary recommendations are given in terms of servings (recently expressed as cup and ounce measurements), but research on disease risks often uses grams as the intake measure.

i think itś the 2nd one because its not anything major like having sex. its putting limits to your self if that makes sense.

hope that and feel free to ask me more questions : )

brainliest? ?