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Explain skill related components of fitness and how they improve performance. Give specific examples of each. Im having trouble coming up with examples that explain it correctly
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Wanting to know the rules and the right person to ask for are characteristics of the safety reassurances required by preschoolers. infants. school-age children. toddlers.
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Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching
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Explain skill related components of fitness and how they improve performance. Give specific examples...
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