You currently can jog 1 mile in 12 minutes, but you have a personal goal of jogging 2 miles in 20 minutes. How would you train to reach your goal?

you have to pace yourself by running for a certain amount of time then jogging for a certain amount so that you can rebuild your energy.

Explanation:

i don't think so because different teachers have different materials. tehy teach differently, unless you know for sure your teacher is the exact same as others. i would just contact ur teacher

answer normal force;