Journal Activity
Active
Prompt
Develop an action plan to achieve a personal flexibility...
Health, 20.06.2020 09:57 LikeIke7105
Journal Activity
Active
Prompt
Develop an action plan to achieve a personal flexibility goal. How can you accomplish your goal? Describe the actions
necessary to complete the goal, the frequency of any exercises you would need to do, and your weekly schedule for
improving flexibility. Also describe how you would know that your goal had been met.
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