Is it good to hide my pain

no, if you don't tell someone, you will slowly deteriorate your mental state and bonds with others. Ask loved ones for help. You may say 'I've done it before, so I can do it again,' but that isn't healthy. What's the worst that can happen? Be ignored? If you are ignored, THEN you can resort to handling it yourself, but if not, then you have help. Believe me, it isn't healthy. Your family is there for you, so embrace their help.

Explanation:

i think itś the 2nd one because its not anything major like having sex. its putting limits to your self if that makes sense.

hope that and feel free to ask me more questions : )

brainliest? ?