Which process prevent damage and soreness in future reported exercises?
a. protein synthesis
b. anaerobic respiration
c. maximum oxygen uptake
d. cellular respiration

The correct answer is D. Cellular respiration helps prevent damage and soreness in future reported exercises.

Explanation:

The cellular respiration is a cellular process in which energy-rich molecules such as glucose are decomposed into water and carbon dioxide and energy is generated which the cell can use. The energy is stored as ATP molecules. Other energy-rich molecules that break down into energy are fat, proteins and other carbohydrates in addition to glucose. Degradation of glucose / carbohydrates is called glycolysis, of fat "beta-oxidation", and of proteins "protein catabolism". The end point for all these breakdowns is Acetyl-CoA, which then enters the next stage of energy production.

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