You are concerned that your friend may have a substance abuse problem, and you want to help him recognize he may be at risk. What warning signs can you point out that have indicated a possible problem?

A. Sudden weight loss, drop in attendance at school, and abrupt mood changes

B. Unexplained need for money, increased attentiveness, and new hobbies

C. Taking on new jobs, irritability, and increased effort at school or work

D. Unusual smells on clothes or breath, meeting new friends, and increased physical activity

Show the person there not alone!Help them before they do something that they will regret.

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;

answer the questions honestly.