What characteristic of a family relationship does this scenario reflect? -All individuals within this family encourage the need
for healthy communication.
-The Fernando family values the need to spend
quality time together.
-There is a true appreciation for what each individual contributes to the family.
-The Fernando family recognizes the importance of using problem-solving skills.

there can be many activities that a person can do for five days a week for 60 minutes.

one of them can be playing football or any sport you love because it can you get better physique as well as strength and stamina also not so tough to play for 60 minutes.

another activity can be swimming which is really good for endurance and stamina. it goes and hits up all parts of the body muscles from feet to hands. so it quite recommended by doctors.