How many key nutrients are there?

There are 6 major nutrients. They are: Carbohydrates, Lipids, Proteins, Vitamins, Minerals, and Water.

gargle with salt water; gargling with warm salt water can soothe a scratchy throatsuck on a lozengetry otc pain reliefenjoy a drop of honeytry an echinacea and sage spraystay hydrateduse a humidifiergive yourself a steam shower

hope this !

feel free to mark as brainliest: )

Communication. releasing emotions/feelings to someone you know you can count on. ; ) someone who may not understand but willing to listen.