After catching your finger in a car door, which would be considered an avulsion? . . a. a bad scrape. b. a deep wound. c. a severed fingertip. d. a severe bruise

When a person catches their finger in a car door, a severe bruise will be considered an avulsion. The correct answer is D. 

After catching your finger in a car door, which would be considered an avulsion?

 D. a severe bruise

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.