Which of the following is NOT a guideline for PNF stretching?
A. For each muscle group, complete only 1 set to avoid overstretching.

B. Leave 48 hours between PNF stretching routines.

C. Communicate well when stretching with a partner.

D. You should hold the isometric contraction for 6-10 seconds, and the passive stretch for 10-30 seconds.

communicate well when stretching with a partner.

Explanation: the correct option is third

Yeah, the answer is definitely b.assuming that you're a high school student or middle school student, you probably don't need your parents' to pick out your clothes anymore. and i don't know how it works at other schools, but i know that at my high school, you don't get to pick the book you read for an english assignment. your teacher picks that. the decision of what after-school job i should get, i would definitely make with from my parents and other people that i trust. ultimately, the decision is up to me, but i would need advice from people who are more experienced.