Why are our senses important and how does a good nutrition affects them please respond in a paragraph

Our senses are important, because they affect the way we make choices. For example, eating choices. Drinking enough water (staying hydrated)  and  eating enough fruits and vegetables. Eating foods rich in antioxidants help you hear better, for example apples, beans, eggs, livers and nuts. For taste, that differs for your age. The older someone gets, the less likely they are to have great taste buds. Eating foods rich in zinc include lentils, sunflower seeds, oysters and pecans. Those will help you smell better. In conclusion, our senses help us get healthy, and decide choices

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