Health, 22.05.2020 19:57 Marleneg

Pls asap will give 50 pts if correct!!

2.) WEIGHT TRAINING – Watch a video and write a paragraph (5 sentence) on how Weight Training is beneficial for your body.

3.) AEROBICS– Do a 15-minute workout and write a full description about the process you went through and how your body responded to the workout?

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Pls asap will give 50 pts if correct!!

2.) WEIGHT TRAINING – Watch a video and write a p...

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