Explain the process and purpose of the cool down

A cool down consists of different stretches a person can do after they have exercised. Cool downs are important because they reduce the level of soreness from the work out.

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a. life is life.

because life is not always nice.

and life is not always fun and cute.

the gravitational force on an object increase as the mass of an object also, im not going to report you, but this question should be under the science category, not health