1. Define what a warm-up routine is, including its importance and benefits, as well as
different components of a complete routine. (5 points)

Three of the statements below are true one is false. select the statement that is false. a. a decrease in glucose levels levels triggers an increase in secretion of glucagon by the pancreas. b. high cortisol levels generally cause a decrease in gnrh secretion by the hypothalamus. c. high estrogen levels in the blood will tend to decrease secretion of lh and fsh by the anterior pituitary. d. high igf-1 levels in the blood will tend to decrease growth hormone secretion by the anterior pituitary.

Which are fat-soluble vitamins? a. abcd b. abek c. abdk d. acdk e. adek

The real advantage to hydrostatic weighing is that it a. can be done anywhere with no equipment b. gives one of the most accurate measurements of body fat c. uses calipers to measure body fat select the best answer from the choices provided.